Testimonial

  • Wellbeing recovery sessions St Albans
    When I first started my therapy I was very skeptical as I was in such a low place. I thought it wouldn’t work but after my sessions and going through so much. I am leaving therapy feeling a lot happier , with the tools to keep on track.

    I would advise anyone who needs help but feels it won’t help to reach out and try therapy I am leaving In a completely different place I started and that’s all thanks to my therapist and there treatment.
    Alice Jane Brown
  • Anxiety and depression treatment Harpenden
    Ctab Specialist is a highly competent, wonderful human being. Just been introduced to CBT and already see the benefits. Highly recommend this place.
    Kaleem
  • Anxiety and depression treatment Harpenden
    Sadia is absolutely amazing. She made me and my partner feel so comfortable during every session. She showed us techniques and recourses to use in our day to day lives, which helped us tremendously. Additionally, Sadia specialises in ADHD which allowed me and my partner understand daily struggles and how to manage these aspects. I would highly recommend to anyone that just needs that extra bit of support or someone to talk to. Thanks Sadia!
    Holly Jones
  • Anxiety and depression treatment Harpenden
    I can highly recommend Cognitive Therapy & Behavioural Specialist whether you are just feeling low or have been for a while which mean you really need to talk to them. Trust me.
    Sufyan Khan